Profile
Shannon Ramsey
Puyallup, WA US 98372
(509) 250-6192
http://www.fortheloveofhealthfitness.com
About
A women with a passion that drives within me to help others learn to live a healthy lifestyle & enjoy every minute of it!! Get out there & just move!!!
Ace Certifications
Years Certified with Ace
7 Expired
Programs and Rates
Private Personal Training Sessions: $30.00
Group Fitness Sessions: $50.00
Years in the Industry
1
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Walking Programs
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Youth
Specialist Programs
