ACE Professional Profile

Charles Pankow

Profile

Charles Pankow

FORT MYERS, FL US 33916


About

Passionate about all things running, cycling and swimming. I often help clients prepare for a specific event by composing a customized cardiorespiratory training schedule. Through one on one interactions during the training cycle, I encourage proper fueling and form to ensure the most positive experience. To round out the experience, I accompany my clients during the event for a hands-on, and live coaching.

Ace Certifications

Years Certified with Ace

7 Expired

Programs and Rates

Contact Me

Years in the Industry

1

Areas of Focus

Group Fitness
Cardiorespiratory Program Design
Functional Training
Movement-based Training
Walking Programs
On Sale Now
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Strength Training
Balance Training
Bodyweight Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance

Specialist Programs

Fitness Nutrition


Background