Asia Plate, Personal Trainer

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Asia Plate

BROOKLYN, NY US 11225-4001
(845) 399-2274

About Asia Plate: Trainer and student by day, derby girl by night. I am currently a nutrition student at Brooklyn College, working toward becoming a Registered Dietitian with a concentration in sports nutrition. My passion for helping people become the best, healthiest versions of themselves stemmed from my second job; Roller Derby. I currently a member of Gotham Girls Roller Derby and a lot of my experience comes from training the players on multiple teams. I love working with people one on one as well as working with small group classes. I have high expectations from my clients and I will push people to be their best, but I will do it all with a smile on my face.

ACE Certifications: Personal Trainer

Years Certified with ACE: 1 years

Programs & Rates: Contact me

Years in the Industry: 0-1 years

Specialties: Group Fitness
Boot Camp
Group Strength
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Special Groups and Conditions
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Skating and In-Line Skating


Personal Trainer Specific Information

Years of Experience: 0-1 years

Preferred Client Type: Athletes, Healthy Adult, Overweight

Client Training Locations: Home

Average Clients Weekly: 0-5

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