carmine zappola, Personal Trainer

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carmine zappola

AVENEL, NJ US 07001
(732) 216-6256


About carmine zappola: ACE certified Personal Trainer with 5 years experience. Kettlebell, HIIT, weight lifting specialties. Experienced in corrective exercise, as well as special needs population training.

ACE Certifications: Personal Trainer

Years Certified with ACE: 3 years

Programs & Rates: Private Personal Training Sessions: $50.00
Semi-private / Small Group Training: $30.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Functional Training
Group Strength
Kickboxing and Boxing
Nutrition
Sports Nutrition
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Home-based
Sports Performance
Personal Training Program Design
Special Populations and Conditions
Myofascial Release
Older Adult
Overweight and Obesity
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Sports Conditioning Specialist Program - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight

Client Training Locations: Home, Club and Home

Average Clients Weekly: 11-15

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