Profile
Eric Albani
Gloucester, MA US 01930
(330) 984-9824
About
My main focus is to improve overall health and well being. I improve the functioning of the immune system and raise vibrations. I specialize in body weight strength and conditioning, manipulating the body relative to gravity, mobility, hand balancing and balance in general, postural alignment, energy work, mind body connection, immune system defenses, and breathing techniques. There are an infinite amount of possibilities to produce a desired outcome. My goal is to create the most optimal way for that individual to achieve the outcome. I fix imbalances within the body, improve neurological, biomechanical, physiological feedback, and incorporate movements to increase energy flow.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
9
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Group Fitness
Functional Training
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Yoga
Specialist Programs
Functional Training
Mind Body
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Healthy Adult, Youth
Client Training Locations
Unspecified
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
2-5 years
Preferred Formats
Unspecified
