Mary Tharp, Personal Trainer

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Mary Tharp

Jefferson, GA US 30549-6246

About Mary Tharp: Being fit begins in our minds. We decide this change is necessary. I enjoy teaching others to exercise safely and reach desired goals through changing lifestyles. Personalized interaction is a great way to get started. Need a little push? Together we will make a lifelong difference. I am committed to you, my client! Call me at 706-424-1089. Mary Knows Training, LLC

ACE Certifications: Personal Trainer

Years Certified with ACE: 17 years

Programs & Rates: Private Personal Training Sessions: $40.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $35.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Core Training
Functional Training
Movement-based Training
Step/Traditional Aerobics
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Special Groups and Conditions
Injury Prevention and Post Rehab
Older Adult
Orthopedic Conditions
Wheelchair Fitness
Women's Fitness
Specialized Equipment Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Home

Average Clients Weekly: 6-10

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