Amy Parks, Group Fitness Instructor, Personal Trainer

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ACE Professional Profile


Amy Parks

Metro Manila, BGC, Manila PH 00000
+63 0917 812 75

About Amy Parks: As a Spinning® Master Instructor and Personal Trainer, I feel it is really important to consistently comply with a manageable dose of exercise (intensity and frequency) rather than going all out and having to drop out from injury. Exercise should enhance your way of life, not be your way of life, so systematic, methodical, quality-movement with challenging progressions is good enough for most people.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 19 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Personal and Small Group Training
Special Populations and Conditions


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Special Populations, Healthy Adult, Overweight, Post Rehab, Youth, Other, Deaf, medical referral

Client Training Locations: Other, Club and Home, privately owned studio

Average Clients Weekly: 6-10

Group Fitness Instructor Specific Information

Years of Experience: 11-15 years

Preferred Formats: Studio Cycling, Step, Circuit, Resistance

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