Pat Duncan, Expired

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Pat Duncan

Sai Kung,New Territories, Hong Kong
http://www.yogaquestasia.com


About Pat Duncan: ACE certified personal trainer with more than 15 years exp. with clients from 18 to 86 yrs. of age, with varied conditions & goals. I also work as a emergency responder. I have 4 grown children, am a cancer survivor & loving life! Currently, living & working in HK. Interests include hiking, photography, & travelling.

ACE Certifications: Expired

Years Certified with ACE: 19 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Mind-Body
Pilates (Mat Training)
Yoga
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Home-based
Movement-based Training
Special Populations and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness


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