Pat Duncan, Advanced Health & Fitness Specialist (Gold Certified), Personal Trainer

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Profile:

Pat Duncan

Sai Kung,New Territories, Hong Kong
http://www.yogaquestasia.com


About Pat Duncan: ACE certified personal trainer with more than 15 years exp. with clients from 18 to 86 yrs. of age, with varied conditions & goals. I also work as a emergency responder. I have 4 grown children, am a cancer survivor & loving life! Currently, living & working in HK. Interests include hiking, photography, & travelling.

ACE Certifications: Advanced Health & Fitness Specialist (Gold Certified), Personal Trainer

Years Certified with ACE: 17 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Mind-Body
Pilates (Mat Training)
Yoga
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Home-based
Movement-based Training
Special Groups and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Home, Club

Average Clients Weekly: 6-10


Advanced Health & Fitness Specialist Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Cancer, Cardio Vascular Disease, Gait, Diabetes, Older Adult, Overweight, Post Rehab, Pulmonary Disability

Client Training Locations: Home

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