Profile
Timothy Ives
Des Moines, IA USA 50310
(515) 971-7729
http://www.bodyprojectiowa.com
About
I believe that fitness goals are achieved when two major components are addressed: plan and accountability. The reason many people do not reach their goals is because they do not have a plan in place, nor are they being held accountable to any person or plan. You will receive a comprehensive exercise plan that is delivered to you through one-on-one or small group personal training sessions. I will hold you accountable to your plan through regular logging on our web-based, interactive workout log . I am the owner of The Body Project, Inc. based in Pleasant Hill, Iowa. I specialize in the following areas: weight loss, nutrition, cardiovascular fitness, strength, flexibility, speed and agility, plyometrics and running programs for all ages and abilities. My affordable services include one-on-one, group, and online personal fitness training. I would love to earn your business. Please contact me today and begin the first step to reaching your goals!
Ace Certifications
Personal Trainer
Years Certified with Ace
22
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance
Wellness
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Club
Average Clients Weekly
16-20