ACE Professional Profile

Timothy Ives

Profile

Timothy Ives

Des Moines, IA USA 50310

(515) 971-7729

http://www.bodyprojectiowa.com


About

I believe that fitness goals are achieved when two major components are addressed: plan and accountability. The reason many people do not reach their goals is because they do not have a plan in place, nor are they being held accountable to any person or plan. You will receive a comprehensive exercise plan that is delivered to you through one-on-one or small group personal training sessions. I will hold you accountable to your plan through regular logging on our web-based, interactive workout log . I am the owner of The Body Project, Inc. based in Pleasant Hill, Iowa. I specialize in the following areas: weight loss, nutrition, cardiovascular fitness, strength, flexibility, speed and agility, plyometrics and running programs for all ages and abilities. My affordable services include one-on-one, group, and online personal fitness training. I would love to earn your business. Please contact me today and begin the first step to reaching your goals!

Ace Certifications

Personal Trainer

Years Certified with Ace

22

Programs and Rates

Contact Me

Years in the Industry

11-15 years

Areas of Focus

Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance
Wellness

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

11-15 years

Preferred Client Type

Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations

Club

Average Clients Weekly

16-20