Tim Ives, Personal Trainer

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Tim Ives

Des Moines, IA USA 50310
(515) 971-7729

About Tim Ives: I believe that fitness goals are achieved when two major components are addressed: plan and accountability. The reason many people do not reach their goals is because they do not have a plan in place, nor are they being held accountable to any person or plan. You will receive a comprehensive exercise plan that is delivered to you through one-on-one or small group personal training sessions. I will hold you accountable to your plan through regular logging on our web-based, interactive workout log . I am the owner of The Body Project, Inc. based in Pleasant Hill, Iowa. I specialize in the following areas: weight loss, nutrition, cardiovascular fitness, strength, flexibility, speed and agility, plyometrics and running programs for all ages and abilities. My affordable services include one-on-one, group, and online personal fitness training. I would love to earn your business. Please contact me today and begin the first step to reaching your goals!

ACE Certifications: Personal Trainer

Years Certified with ACE: 15 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Mind-Body
Weight Loss / Weight Management
Personal and Small Group Training
Sports Performance


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Club

Average Clients Weekly: 16-20

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