Profile
Myrna Brady
Hartsdale, NY US 10530
About
My name is Myrna M. Brady and I am the founder and CEO of Qameliyan Fitness & LifeStyleConsulting, LLC (QFLC). QFLC© strives to create fitness based programming that is centered on the arts and exercise science. All classes will be developed on sound human movement principles, research and science that will enrich & enhance each participant's experience. Our goal is to help "make fitness a part of your lives" through seamless integration of our programs. Our promise is to create programs that always have a start and finish and a definitive transformational process in between.
Ace Certifications
Personal Trainer
Years Certified with Ace
21
Programs and Rates
Private Personal Training Sessions: $150.00
Group Fitness Sessions: $40.00
Semi-private / Small Group Training: $35.00
Yoga Classes: $40.00
Years in the Industry
21+ years
Areas of Focus
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Athletes, General Fitness, Weight Loss, Women 50+
Client Training Locations
Medical Facility, Other, Rescu Wellness
Average Clients Weekly
16-20