Andrea Alfonsi, Expired

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ACE Professional Profile

Profile:

Andrea Alfonsi

SAN DIEGO, CA US 92104


About Andrea Alfonsi: Andrea specializes in yoga and mind-body fitness in the San Diego area. She teaches yoga classes and private sessions, Pilates reformer, women's boot camp and martial arts-based fitness training in the private club and home settings. Her philosophy on exercise can be summed up as: “Everyone needs exercise to maintain a healthy body, mind and spirit – why not have fun while you are doing it?! Use exercise to relieve stress, get strong and feel great!”

ACE Certifications: Expired

Years Certified with ACE: 15 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Martial Arts and MMA
Movement-based Training
Mind-Body
Other Mind Body
Pilates (Reformer and Other Equipment)
Yoga
Personal and Small Group Training
Special Populations and Conditions
Cancer
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Women's Fitness
Specialized Equipment Training
BOSU
Suspension Training


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