Catherine Zbikowski, Personal Trainer

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Catherine Zbikowski

Norfolk, VA US 23509-1332
(757) 627-6258

About Catherine Zbikowski: ACE Certified Personal Trainer since 2001; PMA (Pilates Method Alliance) certified teacher; Yoga Alliance RYT 200 teacher. Have taught pilates and yoga since 2004. Have both a contemporary and classical background in pilates.

ACE Certifications: Personal Trainer

Years Certified with ACE: 14 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Core Training
Functional Training
Movement-based Training
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Personal and Small Group Training
Special Groups and Conditions
Injury Prevention and Post Rehab
Older Adult
Overweight and Obesity
Pre-Post Natal
Women's Fitness


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Other, pre and post natal

Client Training Locations: Home, Medical Facility

Average Clients Weekly: 21+

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