Upkar Ubhi, Personal Trainer

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) Special Offers Free group exercise class


Upkar Ubhi

Fremont, CA USA 94538

About Upkar Ubhi: I am a teacher turned personal trainer and I teach and coach my clients so that they can gain control of their own lives. I have been training clients since 1994 and have just turned 50! I offer personalized fitness in a private setting: either my studio in Fremont, Ca 94538 or your own home or work. My goal is to help you achieve optimal health. I incorporate a multi-disciplinary approah of corrective exercise, lifestyle and stress management coaching into the exercise program, which helps clients regain function, improve performance, and energy levels. If you have a strong desire to get in shape and ernestly want to introduce lifestyle changes which will lead to optimal health, then we can work together as a team and achieve YOUR goals!

ACE Certifications: Personal Trainer

Years Certified with ACE: 16 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Special Populations and Conditions
Older Adult


Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Medical Facility, Club and Home

Average Clients Weekly: 21+

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