Upkar Ubhi, Personal Trainer

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Profile:

Upkar Ubhi

Fremont, CA USA 94538


About Upkar Ubhi: I am a teacher turned personal trainer and I teach and coach my clients so that they can gain control of their own lives. I have been training clients since 1994 and have just turned 50! I offer personalized fitness in a private setting: either my studio in Fremont, Ca 94538 or your own home or work. My goal is to help you achieve optimal health. I incorporate a multi-disciplinary approah of corrective exercise, lifestyle and stress management coaching into the exercise program, which helps clients regain function, improve performance, and energy levels. If you have a strong desire to get in shape and ernestly want to introduce lifestyle changes which will lead to optimal health, then we can work together as a team and achieve YOUR goals!

ACE Certifications: Personal Trainer

Years Certified with ACE: 14 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Mind-Body
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Medical Facility, Club and Home

Average Clients Weekly: 21+

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