Joseph Graff Jr, Personal Trainer

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Joseph Graff Jr

Ingomar, PA US 15127

About Joseph Graff: 15+ Years as a Certified PT. I have worked predominately with sports-specific youth populations (mostly baseball) & 35-60 yr olds looking to improve their general cardiovascular and functional fitness levels. My goal is to educate my clients on proper exercise techniques based on age, ability, & fitness goals.

ACE Certifications: Personal Trainer

Years Certified with ACE: 16 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Sports Performance
Personal Training Program Design
Functional Movement and Resistance Training
Special Populations and Conditions
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Skating and In-Line Skating
Suspension Training
Fitness Nutrition Specialist Program - 2.5 CECs


Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Other, Club and Home, Outdoor Locations

Average Clients Weekly: 6-10

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