Joseph Graff Jr, Personal Trainer

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Profile:

Joseph Graff Jr

Ingomar, PA US 15127


About Joseph Graff: 15+ Years as a Certified PT. I have worked predominately with sports-specific youth populations (mostly baseball) & 35-60 yr olds looking to improve their general cardiovascular and functional fitness levels. My goal is to educate my clients on proper exercise techniques based on age, ability, & fitness goals.

ACE Certifications: Personal Trainer

Years Certified with ACE: 16 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Sports Performance
Personal Training Program Design
Functional Movement and Resistance Training
Special Populations and Conditions
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Skating and In-Line Skating
Suspension Training
Fitness Nutrition Specialty Certification - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Other, Club and Home, Outdoor Locations

Average Clients Weekly: 6-10

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