Donna Kauchak M.S., Personal Trainer

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Profile:

Donna Kauchak M.S.

SEASIDE PARK, NJ US 08752-2204
347-627-0050
http://dkeXtremeFitness.com


About Donna Kauchak: Exercise Physiologist

ACE Certifications: Personal Trainer

Years Certified with ACE: 15 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Groups and Conditions
Specialized Equipment Training


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Medical Facility, Other, Club and Home, private clinics colleges

Average Clients Weekly: 6-10

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