Susan Troup, Personal Trainer

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Profile:

Susan Troup

Pittsford, NY US 14534-3528


About Susan Troup: Susan is passionate about helping individuals achieve balance in their lives through physical activity and sound nutrition practices. She guides her clients toward implementing sensible lifestyle changes without fads or quick weight-loss gimmicks. Susan has over 14 years experience working with clients ranging from teenagers to senior adults.

ACE Certifications: Personal Trainer

Years Certified with ACE: 16 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Older Adult
Overweight and Obesity
Wheelchair Fitness
Women's Fitness
Specialized Equipment Training
BOSU
Hula Hoop


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Youth

Client Training Locations: Home

Average Clients Weekly: 16-20

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