Elizabeth Phinney, Personal Trainer

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) Special Offers Free group exercise class


Elizabeth Phinney

Little Compton, RI US 02837
(401) 635-4462

About Elizabeth Phinney: The BodSpir methodology of Strength Training which I have developed has helped hundreds of adults over 45 slow down the aging process. We focus on strengthening and stretching/balancing and breathing making the body stronger and much more flexible. BodSpir (short for body/spirit) is also referred to as Meditative Strength Training.

ACE Certifications: Personal Trainer

Years Certified with ACE: 17 years

Programs & Rates: Private Personal Training Sessions: $65.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Core Training
Functional Training
Group Strength
Movement-based Training
Other Mind Body
Nutrition for Health and Wellness
Personal and Small Group Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Orthopedic Conditions
Women's Fitness
Fitness Nutrition Specialist Program - 2.5 CECs


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult

Client Training Locations: Home, Other, Private Studio

Average Clients Weekly: 16-20

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