Profile
Kristina Walker
ZIMMERMAN, MN US 55398
About
Currently instructing movement classes as a corrective exercise specialist with a focus on alignment via restorative/corrective exercises based on the whole-movement practice designed by biomechanist, Katy Bowman. The body is assessed from the ground up and simple movements are used that are easily accessible and immediately beneficial to re-establish alignment, balance, and strength. Every step you take can be a step towards pain and disease in a poorly aligned body, or a step towards health and wellness in a well aligned body. Whether you're looking for whole body health, pain relief, or increased physical performance, this practice has something for you - contact me to find out more!
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
28
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Group Fitness
Specialized Equipment Training
Strength Training
Wellness
Women's Health
Specialist Programs
Behavior Change
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
None
Client Training Locations
Club and Home
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Martial Arts, Pilates, Yoga, Older Adult, Other
