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- An essential guide in a convenient book + CD set
- Book includes detailed, color illustrations
- CD contains over 300 different exercises + lectures
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This guide is an excellent resource for exercise, health and fitness professionals to educate themselves on the basics of human anatomy and movement.
A Fitness Professionals' Guide to Musculoskeletal Anatomy and Human Movement by Lawrence A. Golding, Ph.D., FACSM, and Scott M. Golding, M.S. features detailed, color illustrations for each muscle in the body, along with a brief description that includes its joint crossings, associated body actions, blood supply, controlling nerves, and insertion and origin. The companion CD-ROM (PC only) covers nearly 300 different exercises and includes lectures by Dr. Golding.
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