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Books : Exercise Science
- Learn exercise testing and how to develop comprehensive training programs using the results
- Includes case studies that test your ability to turn knowledge into practical programming techniques
List Price: $39.95
- 700+ pages authored by 24 of the most sought-after experts in sports medicine and fitness
(View table of contents) - Essential reference for diseases and injuries most frequently encountered, from diabetes and low-back pain to post-orthopedic rehabilitation
(Read excerpt)
List Price: $69.95
- Valuable reference textbook for training special populations
- Prepares fitness professionals to work with people who have a variety of diseases and chronic conditions
List Price: $59.95
- Provides information to prepare recruits for the Candidate Physical Abilities Test (CPAT)
- Helps veteran fire fighters maintain and improve their health and fitness and assist in a successful and safe career
List Price: $54.95
- Covers choreography, teaching a traditional aerobics class, and programming
- Introduction to step training, and covers choreographic terminology, kinesiology of step training, teaching a step class, and programming
List Price: $19.95
- An essential guide in a convenient book + CD set
- Book includes detailed, color illustrations
- CD contains over 300 different exercises + lectures
List Price: $59.95
- The most comprehensive resource on personal training available today
- Essential for Personal Trainer exam prep and your complete "on-the-job" resource
List Price: $54.95
- An essential guide for working in group and class settings
- Convenient book+DVD set, written by 17 of the top industry experts
- Critical tool for the Group Fitness Instructor Certification exam preparation and a complete "on-the-job" resource
List Price: $49.95
- All new textbook with DVD!
- Discover the psychological aspects of weight management, the physiology of obesity and techniques for lifestyle coaching
- Prepare for the Lifestyle & Weight Management Consultant Certification Exam and use as a valuable "on-the-job" resource
List Price: $54.95
- Your essential guide to provide older adults with safe and effective fitness programming
- Includes details on strength training and full body workouts
List Price: $34.95
- Gain the knowledge to teach safe and effective aquatic exercise classes
- Learn the effects of buoyancy, drag, hydrostatic pressure and inertia
List Price: $14.95
- Offers the latest knowledge and research on resistance training
- Features training techniques for all major muscle groups and methods for incorporating elastic resistance and stability balls into a workout
List Price: $14.95
- Explore both equipment-based and non-equipment-based kickboxing classes
- Learn how to modify movements based on skill and fitness-levels
- Sample classes explain individual movements and effective transitions
List Price: $14.95
- 30 different exercises, along with the benefits and risks associated with each
- Includes sample workouts to help create safe and balanced routines
List Price: $14.95
- Explains contraindications and risk factors of exercise during and after pregnancy
- Covers the current American College of Obstetricians and Gynecologists’ guidelines
List Price: $14.95
- Explore creative programs focusing on strength, flexibility and core training
- Learn uses for personal training + group fitness programs and modifications you need for special populations
List Price: $14.95
- Learn to encourage teamwork rather than competition with fun and safe activities
- Find out about common misconceptions regarding youth strength training
List Price: $14.95
- Provide evidence-based responses to some of the most common youth strength training myths
- Includes six full-body workouts using different forms of resistance: machines, bands and medicine balls
List Price: $14.95
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