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Fitness For Travelers: The Ultimate Workout Guide for the Road

A guide to staying fit on the road
Tips on finding running routes in new cities and pool exercises when a gym isn’t available

Maintaining an effective fitness and exercise program is a challenge even under the best of conditions — those who travel frequently know how much more of a challenge it can be to stick to a training regimen on the road.

In Fitness for Travelers, author Suzanne Schlosberg guides fitness-oriented travelers through the process of staying fit on the road: She covers how to find running routes in unfamiliar cities, locating a suitable pool, and exercises to maintain your fitness when a gym is not available.