Description
| Maintaining an effective fitness and exercise program is a challenge even under the best of conditions — those who travel frequently know how much more of a challenge it can be to stick to a training regimen on the road. In Fitness for Travelers, author Suzanne Schlosberg guides fitness-oriented travelers through the process of staying fit on the road: She covers how to find running routes in unfamiliar cities, locating a suitable pool, and exercises to maintain your fitness when a gym is not available. |
