Fitness Yoga

  • Discover techniques to teach safe and effective yoga classes
  • Topics include a basic asana repertoire, power yoga, controversial poses and class programming
List Price:
 $14.95
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Pilates Mat Training

  • 30 different exercises, along with the benefits and risks associated with each
  • Includes sample workouts to help create safe and balanced routines
List Price:
 $14.95
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