Heart Health in the Black Community
February is American Heart Month and Black History Month—the perfect time to discuss health disparities in the Black community. These practical self-care strategies may help improve your heart health.
Read MoreFebruary is American Heart Month and Black History Month—the perfect time to discuss health disparities in the Black community. These practical self-care strategies may help improve your heart health.
Read MoreStarting a new job or entering a facility for the first time can be intimidating, and that feeling is compounded if your identity may be an issue. Hear from industry insiders on being LGBTQIA+ in the fitness industry.
Read MoreNational Hispanic Heritage Month is a great time to take stock of how well the fitness industry is reaching Spanish-speaking communities. Read tips and strategies that will help you expand your reach.
Read MoreStay connected with us to get the latest health and fitness news, innovative workouts, healthy recipes and wellness tips.