This Q&A explores plant-based eating, including the health and fitness benefits and strategies for transitioning to this type of eating plan. Explore expert insights into this evidence-based approach to nutrition and health.

Knowing what makes a source credible can be challenging, especially when it comes to a topic like nutrition. Here, a registered dietitian offers insights into how to identify credible sources and trustworthy voices.

A U.S. Food and Drug Administration proposal seeks to redefine what foods can be labeled as “healthy.” The FDA hopes this new proposal will provide consumers with an efficient visual tool that will make it easier to make informed choices about healthy dietary practices.

In this guest blog from Precision Nutrition, they discuss how important calories in vs. calories out really is, and we discuss what it means for you and your clients.

Use this step-by-step guide to empower anyone to change—no matter what you think of the latest Netflix doc.