Share this page
Pin It
ACE Profiles |  Chris McGrath

Chris McGrath

ACE Personal Trainer, Health Coach

New York, NY

Chris McGrath is the founder of Movement First, a New York City-based health and fitness education, consulting and training organization. Drawing on more than 20 years of fitness and coaching experience, Chris specializes in a variety of training modalities including sports performance, injury prevention, post-rehabilitation, and lifestyle and wellness coaching. He has successfully established himself as an international fitness expert and has presented and consulted for some of the most successful fitness organizations in the world including ACE, Functional Movement Systems, TRX®, Reebok, EA Sports Active and numerous others. Chris holds a master’s degree in exercise science, a bachelor’s degree in health education, and he currently serves as an adjunct professor at Long Island University in Brooklyn, N.Y.
Learn More About Chris McGrath »


ACE Recommends

Check out related ACE articles designed to help you on your journey to health and fitness.

The Look-Better-in-Leggings Workout

The Look-Better-in-Leggings Workout

Leggings are a great way to show off strong, beautiful legs—of all shapes and sizes. While spot reduction is clearly a myth, ... continue »

Down 100 Pounds and Helping Others Do the Same

Down 100 Pounds and Helping Others Do the Same

The first time Ryan Vivar changed his life, he lost nearly 100 pounds. It wasn’t long before he changed his life again by bec... continue »

4 Strength Training Mistakes

4 Strength Training Mistakes

When it comes to strength training, myths and misinformation continue to abound, leaving many people at a loss as to how to m... continue »

Get More from ACE

Sign up to receive fitness tips, workouts, healthy recipes and other wellness resources.

Submit