American Council on Exercise4851 Paramount DriveSan Diego, California 92123
A native of Russia, Marika Bykova has always been active in sports, dancing and fitness. She trained to become a group fitness instructor and eventually began conducting both group and individual workouts. After graduating from college with a degree in psychology, Marika moved to New York to study fitness and became an ACE-certified Personal Trainer. Although she now lives in Russia, she often travels to the United States for continuing education. Marika hopes to one day open her own personal training studio.
Check out related ACE articles designed to help you on your journey to health and fitness.
You may have heard that obesity is now being recognized as a disease instead of as a condition, but how does that affect you?...
BY JORDAN HOLTHUSEN, M.S., JOHN PORCARI, PH.D., CARL FOSTER, PH.D., AND SCOTT DOBERSTEIN, M.S., WITH MARK ANDERSIs the hula h...
The playground can be a cruel place for overweight kids, but there is a form of physical activity where they are more likely ...
Sign up to receive fitness tips, workouts, healthy recipes and other wellness resources.