Grilled Buffalo Steak with Radicchio-Beet Skewers

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Grilled Buffalo Steak with Radicchio-Beet Skewers

Grilled Buffalo Steak with Radicchio-Beet Skewers

Richly flavored buffalo steak is complemented by the bite of radicchio, mellowed a bit by the grill, the earthy-sweet beets and a creamy goat cheese dressing. Buffalo is a tasty option but, because it's so lean, is best cooked rare to medium-rare.

Serves 4

Prep Time 40 min

Total Time 40 min.

Nutrition Profile: Diabetes Appropriate   Gluten Free Diet   Healthy Weight   Heart Healthy   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 1/4 cup crumbled goat cheese, or feta cheese
  • 4 teaspoons white-wine vinegar
  • 3/4 teaspoon dry mustard
  • 1 small shallot, minced
  • 1 tablespoon minced fresh parsley
  • 3/4 teaspoon kosher salt, divided
  • 3/4 teaspoon freshly ground pepper, divided
  • 1 tablespoon extra-virgin olive oil, divided
  • 2 small head radicchio
  • 1 15-ounce c baby beets, drained (the liquid can be reserved for Pickled Eggs)
  • 1 pound buffalo or beef New York strip (loin) steaks, trimmed of fat and cut into 4 portions

Cooking Directions

Step 1


Preheat grill to high.

Step 2


Place cheese in a medium bowl and mash it with the back of a spoon until creamy. Add vinegar, dry mustard, shallot, parsley, 1/4 teaspoon salt and 1/4 teaspoon pepper; whisk to combine. Continue whisking and slowly drizzle in 1 tablespoon oil until blended. Set aside.

Step 3


Cut each radicchio head in half, core and quarter each half. Thread radicchio chunks and beets onto skewers. Drizzle the skewered vegetables with 1 1/2 teaspoons oil. Rub steaks with the remaining 1/2 teaspoon oil. Season the steaks and skewered vegetables with the remaining 1/2 teaspoon salt and pepper.

Step 4


Grill the steaks 3 to 4 minutes per side for medium-rare. Grill the vegetable skewers, turning frequently so the radicchio doesn't burn, until the radicchio is wilted and lightly charred, 5 to 7 minutes total. Transfer the steaks to a plate; let rest for 5 minutes. Remove the vegetables from the skewers. Serve the steaks and vegetables drizzled with the sauce.



Comments

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