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ACE believes that we can redesign the way we live-- our homes, communities, schools, and everyday routines -- so that our kids have an enriching childhood that will prepare them to be productive, happy, and healthy adults. The ACE Youth & Family initiative aims to empower parents, schools, health and fitness professionals, community leaders, and the kids themselves to improve the health and wellbeing of children and adolescents through increased physical activity and improved nutrition.
FAMILY HEALTH ARTICLES
Youth & Family Fit Facts
Check out our short bouts of physical activity you can complete at work or at home, and creative ways you can get your kids off the couch.
RESEARCH & STUDIES
Join ACE Fit, Dr. Natalie Muth and other experts on Mom TV! Check out our talk show "Building Healthy Habits".
Fit Life Articles
“Tone up those abs! Melt that fat! Feel the burn!” Sound familiar? Phrases like these are common in fitness settings, but do little to help people reach their health and...
The weeks between Halloween and New Year’s Day may be the most wonderful time of the year, but it’s also the most hectic! It can be easy to let your workouts slide when your...
The playground can be a cruel place for overweight kids, but there is a form of physical activity where they are more likely to feel successful and confident: strength...
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