Fitness Certifications ▶
Continuing Education ▶
Fitness Pro Resources ▶
My ACE Account ▶
About ACE ▶
ACE Store ▶
Need Help? Call Us ▶ (888) 825‑3636
Share this page
Pin It

February Special Series

ACE RELEASES HIIT SERIES WITH CHRIS FREYTAG

 

Get your high-intensity interval-training fix with fitness leader Chris Freytag, an ACE-certified Personal Trainer, Group Fitness Instructor and Health Coach with 20 years of experience in the industry.

Jumpstart your own metabolism or help your clients build muscle with a 30-minute, total-body workout, and 30-minute workouts that target the upper body, lower body and core. Up the intensity by adding on your choice of a 10-minute booty blast or 10-minute belly blast, or use them as a quick workout option when you’re pressed for time.

Modifications and form cues make the Tabata-style workout great for a wide range of fitness levels. As added bonuses, Freytag also included a 20-minute vinyasa flow yoga workout and a 30-day workout calendar complete with a workout guide and healthy recipes.


Search This Issue
Keeping You Posted

ACE SYMPOSIUM CALL FOR VOLUNTEERS

Low on cash, but still want to attend ACE West? We’re looking for a limited number of volunteers to work for a portion of our three-day events in exchange for free admission to our vendor showroom and lecture series. Learn more about how you can save your registration fee and still attend ACE West, May 16-18, in San Diego, Calif., or ACE East, October 17-19, in Orlando, Fla.
Read More »

ACE RELEASES HIIT SERIES WITH CHRIS FREYTAG

Fitness expert Chris Freytag, a longtime ACE pro with more than 20 years of experience, teamed up with ACE to release a two-DVD series of high-intensity interval training workouts designed to help you build muscle and strength from the comfort of your home or studio.
Read More »

INTRODUCING FREE WEBINARS FROM ACE

Who says you can’t get anything for free? In 2013, you can watch our ACE experts discuss exercise theory, business strategy and a host of other topics without getting out your wallet. If the topic interests you, pay for the continuing education quiz later.
Read More »

Sign-up Today

Sign-up to receive Certified News, ACE's free monthly certified professionals e-newsletter.

Ace Certified News

ACE's Certified News is produced 12 times per year by the American Council on Exercise. No material may be reprinted without permission.

Publisher: Scott Goudeseune
Technical Editor: Cedric X. Bryant, Ph.D.
Editor In Chief: Christine J. Ekeroth
Art Director: Karen F. McGuire