American Council On Exercise

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Andrew Reddish
La Mesa, CA

Polly Kanavel
La Mesa, CA

Alex Spratt
San Diego, CA

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Fitness for Me Funnel
Living your most fit life isn’t a concept reserved for professional athletes. At ACE, we believe wellness is for everyone – moms, grandparents, children, friends, family and co-workers. Find a plan that fits your needs by selecting a few simple questions to arrive at the ideal workouts for you.
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Your Fitness Personality
What does your Fitness Personality Quiz reveal about you? Providing a well-researched, evidenced-based approach, the ACE Fitness Personality Quiz uses the ACE Integrated Fitness Training® model to help you reach your goals, or help your trainer understand your unique training personality style.
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Have a question that you need answered about food choices, a new group fitness class or a fitness trend you’ve seen on the news? Ask an ACE Pro, and your question could be featured on our site.

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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