Ingredients
- 1 1/2 cups low-fat vanilla yogurt
- 1/2 cup whipping cream
- 1/4 cup candied ginger, finely chopped
Cooking Directions
Step 1
Line a sieve with cheesecloth and set over a bowl, leaving at least 1/2-inch clearance from the bottom. Spoon in yogurt. Cover and let drain in the refrigerator for 1 1/2 hours.
Step 2
Discard whey. Whip cream into soft peaks in a chilled bowl with chilled beaters. Push cream to one side; add drained yogurt and fold in with a rubber spatula. Fold in candied ginger.
Nutrition Info
- Serving: Per tablespoon
- Calories: 24
- Carbohydrates: 3g
- Fat: 1g
- Protein: 1g
- Dietary Fiber: 0g
- Saturated Fat: 1g
- Monounsaturated Fat: 0g
- Cholesterol: 5mg
- Potassium: 58mg
- Sodium: 10mg
- Exchanges: Per tablespoon = a free food
- Carbohydrate Servings: 0