Mashed Potatoes

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Healthy Recipes
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Mashed Potatoes

Mashed Potatoes

Chicken broth adds a savory touch and reduced-fat sour cream adds richness without lots of fat.

Serves 6

Prep Time 30 min

Total Time 30 min.

Nutrition Profile: Gluten Free Diet   Healthy Weight   Heart Healthy   High Fiber   High Potassium   Low Calorie   Low Cholesterol   Low Sat Fat   Low Sodium  

Ingredients

  • 3 pounds baking potatoes, (about 8 potatoes), peeled and cut into 1 1/2-inch chunks
  • Salt, to taste
  • 1/2 cup reduced-sodium chicken broth, heated
  • 2 tablespoon reduced-fat sour cream
  • Freshly ground pepper, to taste

Cooking Directions

Step 1


Place potatoes in a large heavy pot and cover with cold salted water. Bring to a boil over high heat. Reduce heat to low and simmer, partially covered, until tender, 10 to 15 minutes.

Step 2


Drain the potatoes and return to the pot. Off the heat, mash potatoes, adding enough hot broth to make a smooth puree. Stir in sour cream and season with salt and pepper.



Comments

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