December 15, 2011
It's the question many have this time of year: How can I enjoy the holidays with all its treats and stay fit, too?
Get the tips from fitness expert, Chris Freytag, as she discusses holiday health and fitness on Lifetime's "The Balancing Act."
Want to watch more ACE on "The Balancing Act" clips? Click the links below and tune in for the next segment on January 11, 2012.
By the American Council on Exercise