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Jeffrey Groh

Advanced Health & Fitness Specialist

San Diego, CA

Kristin Stehly

Group Fitness Instructor, Personal Trainer

Escondido, CA

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Group Fitness Instructor, Personal Trainer

San Diego, CA

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Stability Ball Dumbbell Fly

Target Body Part: Abs,Chest
Equipment Needed: Dumbbells,Stability Ball
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Stability Ball Dumbbell Press

Target Body Part: Abs,Arms,Chest,Shoulders
Equipment Needed: Dumbbells,Stability Ball
View Details >

Dumbbell Bench Press

Target Body Part: Arms,Chest,Shoulders
Equipment Needed: Bench,Dumbbells
View Details >

Dumbbell Incline Press

Target Body Part: Chest,Shoulders
Equipment Needed: Bench,Dumbbells
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