All Exercises

Share this page
Pin It
Fitness Programs
Find an ACE Pro

Trainers Near You
San Diego CA change location

Lisa Forgett
San Diego, CA


Aliya Lawson
El Cajon, CA


James Cox
Chula Vista, CA


View More


Exercise Library

< BACK

All Exercises


Dumbbell Step-up



Butt/Hips, Legs - Thighs

Dumbbells, Raised Platform/Box

Single Leg Push-off



Butt/Hips, Legs - Calves and Shins, Legs - Thighs

Raised Platform/Box

Filter your results



  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools