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Belinda Thompson

Group Fitness Instructor, Personal Trainer, ACE Health Coach

San Diego, CA

Salim Shaikh

Advanced Health & Fitness Specialist (Gold Certified)

San Diego, CA

Christian Molina

Personal Trainer

Chula Vista, CA

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Dumbbell Step-up

Target Body Part: Butt/Hips,Legs - Thighs
Equipment Needed: Dumbbells,Raised Platform/Box
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Single Leg Push-off

Target Body Part: Butt/Hips,Legs - Calves and Shins,Legs - Thighs
Equipment Needed: Raised Platform/Box
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