All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Paula Mantell

Personal Trainer

El Cajon, CA

Paulette Gallanis

Personal Trainer

San Diego, CA

Heidi Verner

Personal Trainer

San Diego, CA

View More

Exercise Library

< BACK

All Exercises


Single-arm Dumbbell Row

Target Body Part: Back
Equipment Needed: Bench,Dumbbells
View Details >


Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools