All Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Ashley Franz

Group Fitness Instructor, Personal Trainer

San Diego, CA

Kevin Kriebel

Personal Trainer

El Cajon, CA

Nicholas Isabella

Personal Trainer

San Diego, CA

View More

Exercise Library

< BACK

All Exercises


Jump and Reach

Target Body Part: Butt/Hips,Legs - Calves and Shins,Legs - Thighs
Equipment Needed: No Equipment
View Details >

Standing Dorsi-Flexion (Calf Stretch)

Target Body Part: Legs - Calves and Shins
Equipment Needed: No Equipment
View Details >

Filter your results



Fit Life Articles

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools