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San Diego CA change location

Portia Page

Group Fitness Instructor

San Diego, CA

Brian Greenlee

Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer

La Jolla, CA

Michael Davis

Advanced Health & Fitness Specialist, Personal Trainer, ACE Health Coach

San Diego, CA

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Exercise Library

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All Exercises


Downward-facing Dog

Target Body Part: Arms,Back,Butt/Hips,Full Body/Integrated,Legs - Calves and Shins,Legs - Thighs
Equipment Needed: No Equipment
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Inchworms

Target Body Part: Abs,Arms,Back,Chest,Full Body/Integrated,Shoulders
Equipment Needed: No Equipment
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Single Leg Squat

Target Body Part: Butt/Hips,Legs - Calves and Shins,Legs - Thighs
Equipment Needed: No Equipment
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Sprinter Pulls

Target Body Part: Full Body/Integrated
Equipment Needed: No Equipment
View Details >


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