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Yvonne Harguindeguy Gagliardo
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San Marcos, California
San Diego, California
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Fit Life Articles
“Spring Clean” Your Kitchen with a Healthy Pantry, Refrigerator and Countertop Makeover: Part 2
It’s that time of year when many of us feel the urge to clean and de-clutter our homes and create a healthier environment. Most often, the best place to start is the kitchen....
ACE Fitness Bracket Buster: Match-Up #4
Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!
Bring the Color of the Rainbow to Your Family’s Plate
Fruits and vegetables are high in fiber, vitamins and minerals; low in calories and sodium; and rich in a variety of phytochemicals—natural compounds that are powerful...
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