What You Need to Know About Reading Nutrition Labels
Federal law requires companies to include detailed information on all foods to help consumers make informed decisions, but it can be a challenge to decipher and interpret all...
Just Launched: MyPlate On Campus
For years people have joked about the “freshman 15,” but the fact that the average teenage enters college at a healthier weight than when they depart in their 20s is no...
Gardening with the Kids: 8 Steps to Starting Your Own Backyard Garden
Thinking about starting a backyard garden, but don’t know where to start? Dr. Natalie Digate Muth shares her adventures in gardening and offers 8 tried-and-true steps that...