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Ready to feel inspired? ACE-certified Health Coach and Personal Trainer Robyn Spurr shares the story of how she overcame bulimia, lost 60 pounds and has kept it off for over...
How savvy are you when it comes to making healthy choices while eating out? Give this nutrition quiz a try, developed for ACE by the Nutrition Twins, to learn whether your...
When it comes to nutrition, having an abundance of options can be a great thing—but it can also make it a challenge to make the best choice. With varieties like almond, soy,...
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