Lower Leg Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Robyn Bailis

Personal Trainer (Gold Certified)

Encinitas, CA

Lena Ryman

Personal Trainer

Rancho Santa Fe, CA

Jennifer Morris

Personal Trainer

La Jolla, CA

View More

Exercise Library

< BACK

Lower Leg Exercises

Add some variety to your fitness routine with these upper and lower leg exercises from The American Council on Exercise. We have a large selection of leg exercises that will will help you strengthen and build muscle throughout your legs including your hamstrings, thighs, shin and calf muscles. Start taking advantage of this free information today! If you are looking for full workout routines that incorporate these leg exercises, check out our Workouts section.

TRX ® Assisted Side Lunge with Arm Raise
Target Body Part: Back,Butt/Hips,Full Body/Integrated,Legs - Calves and Shins,Shoulders
Equipment Needed: TRX
View Details >

Filter your results

Fit Life Articles

I Have No Idea How to Cook. How Do I Get Started?

With multiple schedules to balance, jobs to work and homework to do, mealtimes can be a chore—especially if you also have one or more picky eaters to contend with. The good...

ACE Fitness Bracket Buster: Match- Up #3

Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!

ACE Fitness Bracket Buster: Match-Up #2

Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools