Chest Exercises

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Lisa Taylor

Personal Trainer, ACE Health Coach (Gold Certified)

San Diego, CA

Enrique Morlett

Personal Trainer

Chula Vista, CA

Brian Greenlee

Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer

La Jolla, CA

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Exercise Library

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Chest Exercises

Browse through a variety of lower and upper chest exercises designed by today's leaders in the health fitness industry. We have strength training exercises for beginner, intermediate and advanced users. These exercises will help you increase the strength and definition of your chest area. If you want more information on chest exercises or strength training of any kind, be sure to check out our Fit Facts section and Ask the Expert column. These chest exercises are also featured in full workout routines in our Workouts section.

Bent Knee Push-up
Target Body Part: Arms,Chest,Shoulders
Equipment Needed: No Equipment
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Supine Snow Angel (Wipers) Exercise
Target Body Part: Abs,Chest,Shoulders
Equipment Needed: No Equipment
View Details >

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