Butt & Hip Exercises

Fitness Programs

Trainers Near You
San Diego CA change location

Dawn Celapino

Group Fitness Instructor, Personal Trainer

San Diego, CA

Joseph Graff

Personal Trainer

San Diego, California

Christine Burke

Personal Trainer, ACE Health Coach

Carlsbad, CA

View More

Exercise Library

< BACK

Butt & Hip Exercises

Add some diversity to your fitness program with these butt and hip exercises from the American Council on Exercise. We'll help you tone up those glutes and get that butt into shape. Choose from a wide variety of hip flexibility and strengthening exercises including glute bridges, BOSU lateral jumps and more. These exercises come with detailed instructions, step-by-step guidance and tutorials on proper equipment use. For full workout routines featuring butt and hip exercises, be sure to visit our Workouts section.

Partner Standing Row with Resistance Tubing

Target Body Part: Arms,Back,Butt/Hips
Equipment Needed: Resistance Bands/Cables
View Details >

Filter your results

Fit Life Articles

How to Transform Your Grocery Shopping Experience

Grocery shopping can often be a chore, but it doesn’t have to feel that way. Here are 10 great tips that will help you avoid advertising gimmicks and impulse buys, find the...

ACE Fitness Bracket Buster: Match-Up #2

Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!

ACE Fitness Bracket Buster: Match- Up #3

Choose your favorite bodyweight exercise to move it on to the next round of the ACE Fitness Bracket Buster!

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools