ALERT: The ACE eBook platform is currently experiencing technical difficulties and we are currently working on a fix.
American Council on Exercise4851 Paramount DriveSan Diego, California 92123
A long-time proponent of fitness, Leah Okner serves as the wellness manager for Franciscan Omni Health and Fitness in Indiana. Prior to joining the organization, Leah worked as assistant director for fitness and wellness at the University of Georgia, where she managed the personal training and group fitness department for recreational sports. Prior to that role, she worked in a contractor position as a Navy SHAPE Fitness Specialist through Indiana University. Leah oversaw the Navy SHAPE Program in Pearl Harbor, Hawaii, and on Naval Base San Diego, California, where she worked with and collected research on 40-to 60-year-old active duty service members.
"We impacted the impacters."
Check out related ACE articles designed to help you on your journey to health and fitness.
When it comes to finding a convenient, accessible form of exercise, it’s tough to beat walking. But even a great walking rout...
When it comes to fitness, doing the same workout over and over again is not only boring, it may even lead to burnout. The beg...
Running stairs is an extremely effective way to improve your fitness and burn a ton of calories. This high-intensity stair-ru...
Sign up to receive fitness tips, workouts, healthy recipes and other wellness resources.