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Posts published in "July 1999" within ACE Press Releases

American Council on Exercise Offers Tips on Keeping Cool When The Weather Is Hot

Posted on Tuesday, July 13, 1999

SAN DIEGO - It's summertime and you head out for a run. Before you even finish the first mile, your body feels as though it might ignite from the heat. It's not your imagination. Fifteen minutes into your run and your body temperature could be as high as 5° F above normal. If you were to continue at this pace, fatigue and heat illness would no doubt take over. Strategies To Protect Your ...

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ACE Research Team Counts Calories, Confirms Benefits of Cardio Kickboxing

Posted on Monday, July 12, 1999

SAN DIEGO - Whether or not Billy Blanks’ Tae-Bo workout tapes have anything to do with it, exercise enthusiasts are demanding cardio kickboxing classes at their neighborhood fitness centers. At gyms across the country, the classes are the hottest thing going, and now, thanks to a recent study by the American Council on Exercise (ACE), consumers can be assured they are getting a good aerobic wo ...

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