Posts published in "November 2006" within ACE Press Releases
Can You Get Off The Couch and Commit to an Active Lifestyle?
ACE Says Motivation & Readiness for Change are Key Factors
Posted on Monday, November 27, 2006
San Diego, Calif. – Nov. 27, 2006 – With the New Year quickly approaching and millions of Americans starting to think about resolutions; it’s time to be realistic. Are you even ready? Change does not occur as a single event; rather, it is a process that develops over time. The American Council on Exercise (ACE), America’s Authority on Fitness, recommends understanding where you are in the stages-o ...
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Hard to Believe: Average Thanksgiving Meal Equals 3,000 Calories and 229 Grams of Fat
Posted on Wednesday, November 22, 2006
SAN DIEGO, Calif. (Nov. 21, 2006) – Thanksgiving is a holiday full of tradition, indulgence and, regrettably, extra pounds! Is there a way to stay fit and still enjoy the turkey feast? The American Council on Exercise (ACE), America’s non-profit fitness advocate, suggests a balance between committing to a fitness regimen and limited caloric intake over several days ...
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