Youth Fitness Reading List


Strength and Power for Young Athletes (2000)
by Waynce Westcott & Avery Faigenbaum
Total Training for Young Champions (1999)
by Tudor O. Bompa


Strength Training for Young Athletes (1992)
by William J. Fleck & Steven J. Kraemer
Eat Well & Keep Moving: An Interdisciplinary Curriculum for Teaching Upper Elementary School Nutrition and Physical Activity (2001)
by Lilian W.Y. Cheung, Steven L. Gortmaker, Hank Dart
Youth Development and Physical Activity: Linking Universities and Communities (2000)
by Don Hellison, Nick Cutforth, James Kallusky, Tom Martinek, Melissa Parker, Jim Stiehl
Planet Health: An Interdisciplinary Curriculum for Teaching Middle School Nutrition and Physical Activity (2001)
by Jill Carter, Jean Wiecha, Karen Peterson, Steven L. Gortmaker
Sports and Exercise for Children With Chronic Health Conditions (1995)
by Barry Goldberg
Your Child's Fitness: Practical Advice for Parents (1995)
by Susan Kalish
Food, Fun n' Fitness: Designing Healthy Lifestyles for Our Children (2002)
by Mary Friesz
Children's Book of Yoga: Games & Exercises Mimic Plants & Animals & Objects (1998)
by Thia Luby
Yoga for Teens: How to Improve Your Fitness, Confidence, Appearance, and Health-and Have Fun Doing It (1999)
by Thia Luby