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Baby Tiramisù

Provided by EatingWell.com

If you’re a fan of the classic Italian dessert Tiramisu, try this quick, lower-calorie variation the next time you need a dessert in a hurry. Both types of ladyfingers—spongy and crunchy—work well.

 

Baby Tiramisù

 

 

 

 


RECIPE OVERVIEW

Serves
6
Prep Time
15 min.
Total Time
45 min.
Nutrition Profile: Diabetes Appropriate   Healthy Weight   Heart Healthy   Low Calorie   Low Carb   Low Cholesterol   Low Sat Fat   Low Sodium  

 

INGREDIENTS

1/2 cup nonfat ricotta cheese, (4 ounces)

2 tablespoon confectioners’ sugar

1/2 teaspoon vanilla extract

1/8 teaspoon ground cinnamon

12 ladyfingers, (about 1 3/4 ounces)

4 tablespoon brewed espresso, or strong coffee, divided

2 tablespoon bittersweet chocolate chips, melted (see Tip)

 

COOKING DIRECTIONS

Step 1
Combine ricotta, sugar, vanilla and cinnamon in a medium bowl.

Step 2
Place 6 ladyfingers in a 9-by-5-inch (or similar size) loaf pan. Drizzle with 2 tablespoons espresso (or coffee). Spread the ricotta mixture over the ladyfingers. Place another layer of ladyfingers over the ricotta and drizzle with the remaining 2 tablespoons espresso (or coffee). Drizzle with melted chocolate. Refrigerate until the chocolate is set, about 30 minutes.

 

RECIPE TIPS

Tip: To melt chocolate: Microwave on Medium for 1 minute. Stir, then continue microwaving on Medium in 20-second intervals until melted, stirring after each interval. Or place in the top of a double boiler over hot, but not boiling, water. Stir until melted.

 

NUTRITION INFO

Per serving
Calories: 107
Carbohydrates: 18g
Fat: 2g
Protein: 3g
Dietary Fiber: 0g
Saturated Fat: 1g
Monounsaturated Fat: 0g
Cholesterol: 3mg
Potassium: 29mg
Sodium: 125mg
Exchanges: 1 carbohydrate (other), 1/2 fat
Carbohydrate Servings: 1

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Shopping List
  • 1. 1/2 cup nonfat ricotta cheese, (4 ounces)
  • 2. 2 tablespoon confectioners’ sugar
  • 3. 1/2 teaspoon vanilla extract
  • 4. 1/8 teaspoon ground cinnamon
  • 5. 12 ladyfingers, (about 1 3/4 ounces)
  • 6. 4 tablespoon brewed espresso, or strong coffee, divided
  • 7. 2 tablespoon bittersweet chocolate chips, melted (see Tip)
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