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Apple Confit

Provided by EatingWell.com

Serves
8
Prep Time
15 min.
Total Time
135 min.
Nutrition Profile: Gluten Free Diet   Healthy Weight   Heart Healthy   Low Calorie   Low Cholesterol   Low Sat Fat   Low Sodium  

Sturdy apples are flavored with cinnamon and vanilla in this slow cooker apple compote. Top with low-fat vanilla ice cream and a sprinkling of toasted walnuts for dessert.

 


INGREDIENTS

3 pounds firm cooking/baking apples, such as Granny Smith, Northern Spy, Rome or Golden Delicious

1/4 cup sugar

1/4-1 teaspoon ground cinnamon

1 teaspoon vanilla extract

 


COOKING DIRECTIONS

Step 1
Peel the apples and slice 1/4 inch thick. (You should have about 9 cups.) Place the apples in a 4-quart or larger slow cooker. Add sugar and cinnamon to taste, and toss to coat well. Cover and cook until the apples are very tender and almost translucent, but not pureed, 2 to 2 1/2 hours on high or 4 to 4 1/2 hours on low. Stir in vanilla. Transfer to a bowl and let cool slightly. Cover and refrigerate until chilled.

 


MAKE AHEAD TIP

Cover and refrigerate for up to 4 days.

 

Apple Confit

 

 

NUTRITION INFO
Per serving
Calories: 98
Carbohydrates: 26g
Fat: 0g
Protein: 0g
Dietary Fiber: 4g
Saturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
Potassium: 168mg
Sodium: 2mg
Exchanges: 1 1/2 fruit
Carbohydrate Servings: 2